NEWS UP­DATES

A health­ier way to get

Best Health - - CONTENTS -

What’s new in the worlds of nu­tri­tion, fit­ness, well­ness and style

Too busy for gro­cery shop­ping over the hol­i­days? Don’t worry, you can still make home-cooked meals with the help of these de­liv­ery ser­vices that bring healthy recipes – and all the in­gre­di­ents – right to your door. Check your prov­ince for avail­abil­ity.

CHEFS PLATE

CHEFSPLATE.COM lets you check out its cre­ative menu items on­line two weeks in ad­vance. The in­gre­di­ents are farm-fresh, re­spon­si­bly sourced and, be­cause the in­gre­di­ents are pre-por­tioned, they’re waste-free.

DINNERLICIOUS

DINNERLICIOUS.CA lets you choose from a host of di­etary life­styles, in­clud­ing veg­e­tar­ian, ve­gan and gluten-free. It de­liv­ers the recipe and main in­gre­di­ents and lets you pro­vide the ba­sics, such as oil and flour.

HELLO FRESH

HELLOFRESH.CA of­fers meal boxes with pre-cut veg­gies and pre-mea­sured in­gre­di­ents so that you can whip up din­ner fast. Plus, it has farm-fresh in­gre­di­ents and veg­e­tar­ian op­tions.

THE JOLLY TA­BLE

JOLLYTABLE.CA part­ners with lo­cal Al­berta chefs and farm­ers to cre­ate de­li­cious din­ner recipes with fresh in­gre­di­ents. The meats and seafood are al­ways free of an­tibi­otics and growth hor­mones.

THE FROZEN BUTCHER

FROZENBUTCHER.CA This Cana­dian com­pany de­liv­ers or­ganic, an­tibi­otic- and hormone-free frozen meats and meals any­where in the coun­try. Our fave: the Weeknighter Mixed Box, which in­cludes lasagna, chicken strips and pork ten­der­loin.

CHEFS PLATE BOX

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