Best Health - - NUTRITION NEWS -

Com­ing home to a hot din­ner is the ul­ti­mate lux­ury — even if you are the one who prepped it that morn­ing! Us­ing a slow cooker to make din­ner in ad­vance en­sures you don’t re­sort to take­out on busy evenings. Plus, you can load in veg­gies and let them sim­mer in their own juices for hours to get rich, con­cen­trated flavour in soups, stews and sauces — with lit­tle salt or fat re­quired.

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