Best Health - - WOW WOMEN -

It’s some­thing my mom used to say, which is "if you can’t hear, you’ll feel." I’ve taken that old Ja­maican dic­tum and moved it into my own life. I see it more as, if you don’t lis­ten to your in­ner voice, what you’ll feel as a re­sult will be so much big­ger, in a bad way, than what you hope for. Lis­ten­ing to your in­ner voice is su­per im­por­tant.

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