DEAR READ­ERS, THANKS FOR YOUR FEED­BACK ON OUR LAT­EST ISSUE.

Best Health - - LETTERS -

Best Health has helped me through some of the tough­est chal­lenges in my life, from get­ting through my de­bil­i­tat­ing eczema to help­ing fam­ily mem­bers with their bat­tles with de­pres­sion. It’s like hav­ing a doc­tor on standby. What an awe­some re­source!

EILEEN BA­CANI BRUNER

Ev­ery time I fin­ish read­ing the issue, I pass it along to friends and fam­ily mem­bers so that they, too, can ap­pre­ci­ate this fan­tas­tic pub­li­ca­tion. I am so happy and proud that we have a health-con­scious and savvy mag­a­zine for Cana­di­ans!

RENATA TRZECIAK

The Ed­i­tor’s Let­ter in the Oct/Nov issue was so well writ­ten, es­pe­cially the part about how “We’ve moved away from think­ing of food as a weight-man­age­ment tool to em­brac­ing it as a life-man­age­ment tool.” So true! I was ex­cited to share Beth’s let­ter with my daugh­ter, who is now 29 and strug­gles with anorexia. By the time I fin­ish read­ing the mag­a­zine, I find my­self want­ing to be health­ier, try­ing new recipes and shar­ing so many ar­ti­cles with fam­ily and friends. Thanks for in­spir­ing me to live a bet­ter, health­ier life.

DAR­LENE CARELS

Like Beth, I agree that the shift from diet cul­ture to a nu­tri­tion-fo­cused mind­set is positive. Ever since I was young, my mom has in­stilled the best nu­tri­tional prac­tices in me. Through our com­bined love for Best

Health, we are now able to share new recipes and talk about each issue. I love Best Health be­cause I love my mom. It’s some­thing we look for­ward to each month. Thanks for bring­ing us so much joy!

RE­NEE BROWN

“Sim­plic­ity of health-re­lated in­for­ma­tion is pow­er­ful.” I work in health care and, one day, I de­cided to pick up the mag­a­zine. I must say I’m sur­prised by the in­for­ma­tion it pro­vides. I loved that “Milky Way” with proper la­bels for com­par­i­son in nu­tri­ent val­ues. The “Food Quiz” was an­other one – it was in­trigu­ing and con­sid­ered cur­rent food mar­ket­ing, which uses terms that can con­fuse ac­tual val­ues.

NEETU AT­WAL

BH an­swers ques­tions that I didn’t even know I had. It’s fine to search on­line, but if you want the real, sim­pli­fied an­swer, check Best Health!

MARDI PEET

As a full-time nurse and stu­dent and a step­mommy to an en­er­getic sixyear-old, I love that your mag­a­zine gives fresh ideas on how to feed my fam­ily with healthy foods that also store well for fu­ture din­ners. I’m new to this step­mommy gig, so I’ve been spend­ing way more time in the kitchen now than I ever have in my life be­cause I know the im­pact that the right foods have on the de­vel­op­ment of a child. Along with tak­ing care of my fam­ily, I need to make sure that I’m feed­ing my­self and work­ing out daily to main­tain my health and physique, so thanks for your recipes and health tips!

SA­MAN­THA EM

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