Best Health

HEALTHY HACKS FOR HOLIDAY CRAVINGS

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LOVE PEPPERMINT? TRY…

Peppermint tea, such as DavidsTea Santa’s Secret ($19). Unlike high-fat, high-sugar peppermint hot chocolate, each cup is full of antioxidan­ts and boasts zero calories.

LOVE GINGERBREA­D? TRY…

A turmeric latte sweetened with honey and topped with a dash of cinnamon and nutmeg. Turmeric is an anti-inflammato­ry and antioxidan­t.

LOVE CHOCOLATE? TRY…

Roar chocolate ($31). Forget empty-calorie chocolates; Roar is sugar-free, 55 percent cacao Belgian chocolate with 14 added vitamins and minerals.

LOVE SUGAR? TRY…

KIND bars ($2).

Many of them have just five grams of sugar, and the nut-based bars are loaded with protein and healthy fats to stave off cravings.

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