Best Health



You’re doing a good thing by drinking from a reusable water bottle and not dumping plastic into landfills after every drink, but for a clean solution, water bottles are shockingly dirty. Swabs from the water bottles of 12 athletes found that they contain 100 times more bacteria than the average dog toy. Don’t forget to wash your water bottle regularly and thoroughly, especially around the mouthpiece where the germs collect most.

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