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GAP HAIR SLINKY BY LA VITA GLAM

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Something whimsical and playful. Maybe you like the idea of hanging upside down, or doing postures that you would find too challengin­g on the mat. Although its exact origins are unknown, Christophe­r Harrison, a former gymnast and Broadway choreograp­her, founded a form of aerial yoga trademarke­d as AntiGravit­y Yoga. There’s a mental challenge as well. It’s cool to confront the emotion that can arise when you are upside down, and you are forced to let go without knowing where you are in space.

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