Best Health

SWEET POTATO EGG FRITTATAS

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MAKES: PREP TIME: INGREDIENT­S

FRITTATAS

MINUTES COOK TIME: MINUTES

The sunny side of these veggie-loaded, muffinsize­d frittatas is that they come preportion­ed and can be made ahead for future meals during time crunches. They’re also perfect for lunchboxes. When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A. The lively pepper sauce is another stealthy way to include more veg at mealtime.

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