Best Health

TO­TAL SNOOZE FEST

- Photograph­y by BRIANNA ROYE

Damp, clammy night sweats are no match for these pjs that work like ac­tive wear.

Stay­ing cool is key to get­ting a good night’s sleep. Too bad your hor­mones never got the memo. The fluc­tu­a­tions that come with per­i­menopause (which women tend to en­ter in their 40s, but can start ear­lier) of­ten bring on damp, clammy night sweats. Breath­able pjs can make all the dif­fer­ence.

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