Best Health - 2021-02-01

• FOUR THINGS YOU CAN DO TO KICK THOSE WINTER BLUES TO THE CURB
• On the Cover
• Press on nails are back
• What it’s like to be a death doula during the Covid-19 pandemic.
• What to do if your online shopping habit is getting out of control.
• The new thing people are trying to kick-start their sex drive.
• Whether a Peloton bike is worth the investment.
• How to make the tastiest Spicy and Sour Soup.
• The health benefits of mushrooms.
• OUR FAVE OUTTAKE ▼
• Playwright and life coach Trey Anthony
• Political science professor Aisha Ahmad
• Dietitian and author Abby Langer
• Obstetrici­an and gynecologi­st Dr. Lindsay Shirreff
• Relax, Dammit! author Timothy Caulfield
• EDITOR’S NOTE
• EMBRACE FRIZZ AND SAVE YOUR CURLS
• WRITER HANNAH SUNG AND TIKTOK STAR JOANNE MOLINARO ON VEGANIZING KOREAN FOOD AND GOING VIRAL
• Cheater, Cheater
• MUSHROOM TOAST
• APPLE FITNESS+
• STRETCH IT OUT
• YOU'RE NOT ALONE: E-COMMERCE EDITION
• WHICH VIBES ARE FOR ME?
• Ask An Expert
• How do you keep things spicy through midlife?
• What is lube, even?
• HOW TO SQUASH NEGATIVE SELF-TALK
• The Covid-19 pandemic has shone a light on the invisible work of caregiving. It’s also brought a whole set of new challenges
• CAREGIVERS NEED SUPPORT, TOO
• Tom Yum Paste
• Stir-Fried Flat Rice Noodles with Gravy
• Tamarind Paste
• Chicken Drumstick Curry with Egg Noodles
• Standard Meat Marinade
• BAKE A BUNCH OF TREATS
• MAKE MOVIE NIGHT COZY
• RETHINK HANDWASHIN­G
• KEEP MOVING AT HOME (YES, STILL)
• Activation Products
• Shoppers Drug Mart
• NINE THINGS YOU DIDN’T KNOW (AND MIGHT FORGET) ABOUT PERIMENOPA­USE
• IT WAS ALL THE TALK ON THE LANAI
• BARONESSES GET PERIMENOPA­USE TOO
• HERE’S THE DEAL WITH HORMONE THERAPY
• THESE LOW-KEY CHANGES CAN ALSO HELP
• LET’S GO BACK TO THE PEE THING FOR A SECOND
• YOU CAN STILL WORK OUT. JUST BE PEE-PARED
• Leak-free undies for your perimenopa­use survival kit
• PANDEMIC DIARIES CANADIAN WOMEN SHARE HOW THE PAST YEAR HAS AFFECTED THEIR MENTAL HEALTH ‘BY MAY, I WAS BURNT OUT’
• ‘I’VE DISCOVERED BATH SOBBING AND CAR SCREAMING’
• ‘LOCKDOWN MADE ME FEEL LESS ALONE’
• ‘I KEPT THINKING I SHOULD BE BETTER ABLE TO HANDLE IT ALL’
• ‘ALL THE LONELINESS I EXPERIENCE­D AS A NEW IMMIGRANT RETURNED’
• ‘I WASN’T GOING TO GET THROUGH THIS WITHOUT SOME HELP’
• ‘I MISS SO MANY THINGS ABOUT PRE-PANDEMIC LIFE’
• Bolton’s Naturals Topical Magnesium and Heavenly Sleep Liquid Melatonin

Best Health - 2021-01-01

Best Health - 2021-04-01