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How to dip a toe into the stock market,
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How many disposable tampons the average person uses in a lifetime.
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Why the new generation of CBD drinks
might help you chill out.
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What exactly an acupressure mat will do to your back.
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The sunny reason that nori is so protein-packed.
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“There is no life without stress. So it’s something you have to tame—in French, we say ‘apprivoiser’—understand and then work with as you navigate life.”
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KEEP COOL WITH A HEMP GARDEN REFRESHER ▼
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“My stretch marks are reminders that I let myself expand into the world with the intention of loving myself more.”
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I grew up in a tiny mill town on the northern tip of Vancouver Island where it rains approximately 360 days of the year.
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CBD GETS A BATHTIME GLOW-UP
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NORI CRACKERS
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Women need to get enough of six key minerals and vitamins for optimal health. The good news? It’s easy to do.
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AN ACUPRESSURE MAT
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HAND PRESSURE POINTS
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THE NEW SUPERFOODS
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THE NO-FUSS WAY TO ADD POWERFUL MICRO-NUTRIENTS TO YOUR DIET
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GREEN GODDESS DRESSING
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BODY BREAKOUTS
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WHAT’S POPPIN’…
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TRY THESE
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INTUITIVE EATING 101
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What Has the Pandemic Done to My Body?
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Do I smell different now?
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WTF Is WFH Doing to My Back?
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Will My Butt Ever Bounce Back?
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Which headphones will make my ears hurt less?
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Are my eyes getting worse?
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Easy Brussels Sprouts Pasta
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All-Green Fresh Rolls With Green Curry Dipping Sauce
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Sloppy Joe Zucchini Boats
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Baked Peanut Butter & Jam Oat Bars
MAKES BARS I don’t want to knock oatmeal—it’s filling and healthy—but I’m not the biggest fan of mushy porridge for breakfast. I make it ’cause it’s quick, but with a little planning, you can bake that oatmeal with pean
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In praise of prepackaged vegan products
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Sitting Pretty
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Blanket Statements
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Take Cover
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Bright Side
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In Full Swing
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GO JUMP IN A AKE. YES, EVEN THAT LAKE.
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The new aqua fit
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Hot Tip DRINK UP
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A SWEATY Gal'S GUIDE TO SUNSCREEN
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Why do we even sweat, anyway?
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STAY HYDRATED
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A LAZY GaL'S GUIDE TO GRILLING
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Cool Move FREEZE ALL THE FRUIT
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hill out with a CBD cocktail
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Hot Tip SLEEP BETTER IN AUGUST
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SHE BLINDED ME WITH SCIENCE
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TOO OFTEN, WOMEN IN CANADA ARE DISMISSED, NEGLECTED OR MISDIAGNOSED
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Roop Bassra, 38
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Vincenza Spiteri DeBonis,
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Sharan Scali, 31
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Topical Magnesium Chloride