Calgary Herald

Kids get a kick out of soccer-style fitness

- BY ANDREA TOMBROWSKI FOR SUMMER CAMPS

In its simplest form, it requires just a ball, two kids and a bit of space. No fancy or expensive equipment. No special surfaces or arenas. Just kids who love to run.

Soccer is inexpensiv­e and can be played virtually anywhere by anyone — just a few of the reasons the sport has enjoyed increased popularity in Canada over the past several years.

Another reason is Canada’s multicultu­ralism. “A lot of people come from countries where soccer is the number one sport,” says Alan Alderson, director of coaching at the National Sports Developmen­t (NSD) Soccer Club.

Add to that the presence of three major league soccer teams in Canada and increased coverage on TV and you’ve got a sport steadily gaining fans in Calgary.

A summer camp is a great way to get kids excited about the “beautiful game,” says Alderson.

The former profession­al soccer player says camps offer kids the opportunit­y to have fun playing soccer, meet new friends, hang out with old ones, and be involved in “small-sided” games. While a regular soccer game consists of 22 players and one ball, Alderson says small-sided games at camps allow kids to touch the ball more frequently.

“With kids, we try to get the numbers down so you end up with a small-sided game with maybe three versus three or four versus four,” he says.

“All the things that you end up seeing on the big field, you can

teach in a small environmen­t where the kids get way more touches and opportunit­ies on the ball.”

Rachael Aiken says soccer is a great outlet for children to release energy and stay active.

“Especially in this day and age, when social media and computers and videos are so prominent, it’s nice to see that these kinds of things are still growing within society.”

Aiken is program manager of the Royal City Soccer Club, a non-profit organizati­on headquarte­red in Burlington, Ont., with branches in Ontario, B.C. and Alberta.

Aiken says they’ve seen their camp registrati­on numbers grow every year. Soccer is an easy concept for kids to grasp, she says. “All kids love to run and play. And if you can introduce that in a structured way, I think it’s very relatable for children.

“And definitely I think accessibil­ity and affordabil­ity are huge factors.” The Royal City Soccer Club offers full-day, five-day camps for

kids from five to 14 years old. “We’re a grassroots camp. We’re teaching the basics of soccer. We’re not out there to create the next David Beckham.

“It’s more important for us that the children have personal developmen­t and build confidence through the game of soccer.” The NSD Soccer Club offers fiveday camps from two

to five hours per day for kids from five to 16 years old. All skill levels are welcome. “Soccer is incredibly addictive,” says Alderson. “Once people get in it, they tend to stick with it for life.”

 ?? — Thinkstock Image ?? Soccer is an “incred
ibly addictive” sport,
and when kids get
into it at a young
age, it sticks with
them for life, says
Alan Alderson,
director of coach
ing at the National
Sports Develop
ment Soccer
Club.
— Thinkstock Image Soccer is an “incred ibly addictive” sport, and when kids get into it at a young age, it sticks with them for life, says Alan Alderson, director of coach ing at the National Sports Develop ment Soccer Club.
 ?? — Photo courtesy of Royal
City Soccer ?? kids Soccer learn the the camps chance skills give and to
techniques in an en
vironment where they
get more on-the-field
time and one-on-one
instructio­n.
— Photo courtesy of Royal City Soccer kids Soccer learn the the camps chance skills give and to techniques in an en vironment where they get more on-the-field time and one-on-one instructio­n.

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