SUNFLOWER SEED SAUSAGE
These flavourful sunflower seed sausages are fat burning, a perfect vegan option and are delicious hot or cold! Prep: 10 minutes Cook: 15 minutes Yields: 4 Servings 3-4 tsp avocado oil
1⁄2 small to medium yellow onion chopped
1 garlic clove minced
1 1⁄2 cups raw sunflower seeds or: ( for vegan: one cup raw sunflower seed plus half cup cooked black beans)
1⁄4 sun-dried tomatoes chopped 2 tablespoons coconut amino’s Drops of Stevia *optional 1 teaspoon liquid smoke 1 teaspoon dried sage
1 teaspoon fennel seeds
1⁄2 teaspoon cumin
1⁄2 teaspoon paprika
Salt and pepper to taste 1. Mix together in food processor or blender on slow until like a sausage consistency is obtained. Form into patties.
2. Sauté them in coconut oil. 3. Serve in collard greens with onions and bell pepper.