Calgary Herald

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Tips to get you out of the kitchen and partying with guests

- ATCO BLUE FLAME KITCHEN ATCO Blue Flame Kitchen’s column on healthy eating for busy families runs Wednesdays in the food section. For tips on cooking, food safety or household matters, call 1-877-420-9090 toll-free, email bfkanswerl­ine@atco.com or chat wi

The holidays are upon us, and between the gifts and the baking, it’s also the season of cocktail parties!

Wow your guests with these tasty appetizers that can be made ahead, so that you can spend your time entertaini­ng your friends and family instead of slaving away in the kitchen.

Keftedes are essentiall­y Greek meatballs. Our version, which we serve with a lemon sauce, uses 100 per cent ground beef seasoned with onion, mint, garlic, oregano, cinnamon, nutmeg and fresh parsley, but you can also replace some of the beef with lamb or pork.

These can be made a day ahead and stored in the fridge, or keep a batch in the freezer for up to a month. Our bright, tangy lemon sauce is the perfect foil to the rich, savoury beef.

Our sun-dried tomato and cheese phyllo triangles also contain oregano and parsley, so they will pair perfectly with the keftedes.

Pre-made phyllo pastry makes this recipe a cinch to make.

The buttery, flaky pastry gives way to a melty, gooey centre, thanks to the combinatio­n of Monterey Jack and cream cheese.

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 ?? PHOTOS: ATCO BLUE FLAME KITCHEN ?? Fill pre-made supermarke­t pastry with sun-dried tomatoes and cheese for an easy app that will please your guests.
PHOTOS: ATCO BLUE FLAME KITCHEN Fill pre-made supermarke­t pastry with sun-dried tomatoes and cheese for an easy app that will please your guests.
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