Mental health resources

There are a number of ways to get connected with help for mental health struggles. Most organizations are offering no-contact counselling via phone or internet. If you or someone you know is having a mental health emergency, call 911 or access the nearest emergency department.

Distress Centre Calgary, 24-hour crisis line: 403-266-4357

Alberta Health Link: 811

AHS Mental Health Helpline: 1-877-303-2642

AHS Addiction Helpline: 1-866-332-2322

Kids Help Phone: 1-800-668-6868

Calgary Counselling Centre: Make online requests at calgarycounselling.com or call 403-691-5991