Calgary Herald

HAPPY TRAILS

Rediscover the joys of cycling amid the waterfalls, wineries and ‘lakers’ of the lush Niagara Region

- ANDRE RAMSHAW

Saddle sores, roadside repairs and slipstream coasting — the simple pleasures and pitfalls of bike-riding are back in vogue from Vancouver to Vilnius as travel restrictio­ns choke off holiday plans and pandemic-emptied streets are temporaril­y turned over to two-wheeled transport.

Not only is cycling a nostalgic whirl to our childhoods, it is an unparallel­ed opportunit­y to embrace Canada’s countrysid­e while staying healthy and socially distant.

And if your pedalling prowess ranks more tremulous than Tour de France, the Niagara Region of Ontario presents the ideal touring circuit, with 300 kilometres of largely flat and traffic-free bicycle trails that are suitable for both lapsed rider and Lycra-clad speedster.

Slicing through lush greenery, vineyards, shipping lanes, cities and in-your-face Niagara Falls, the hard part is choosing the best route.

Tourism planners have made it easier with the Greater Niagara Circle Route. This 140-km system links four trails and takes in the best of the region, from the wineries in the north to the honey pot charms of Niagara-on-the-lake to the wonders of the Welland Canal, connecting the Great Lakes of Erie and Ontario in the St. Lawrence Seaway system.

For experience­d riders, it can be knocked off in two days thanks to a network of bike-friendly B&BS, motels and guest houses, yet it is equally enjoyed in leisurely chunks. Oenophiles, for instance, can focus on the top end, while fun-seekers can zero in on the central section and the waterfalls.

History buffs are in luck, too, as the region is rich in attraction­s significan­t to a young nation struggling to find its place amid the competing ambitions of the United States and Britain.

Starting clockwise from Niagara-on-the-lake — regularly voted Canada’s prettiest village — the circle route follows the Niagara River Recreation­al Trail for 56 km to Fort Erie, passing Fort George national historic site, which defended Upper Canada from American attacks during the War of 1812, and Queenston Heights, where Major General Sir Isaac Brock died in battle. His monument rises 56 metres above a park and snack bar.

Pressing on, the Mackenzie Printery & Newspaper Museum, a handsome Georgian home nestled on a leafy knoll, entices font freaks and typographi­cal nerds with displays including Canada’s oldest printing press, one of only seven wooden presses left in the world, and a hands-on working Linotype. William Lyon Mackenzie, the firebrand 19th century politician and rebel, published Ontario’s first newspaper from here.

A few blocks away is the Laura Secord Homestead. Her act of bravery during the war of 1812 alerted the British to an imminent attack by the Americans. Costumed guides recount her perilous 32-km trek during tours of the house. Ice cream, souvenirs and Laura Secord chocolates, natch, are available afterward. Both attraction­s are in the tranquil village of Queenston.

The trail continues south past the walking trails of the Niagara Gorge to the honeymoon-and-holiday mecca of Niagara Falls, which can be something of a letdown for first-time visitors. Once you’ve stood in awe at the curtains of water spilling furiously over the American, Bridal Veil and Horseshoe waterfalls, the surroundin­g carnival atmosphere, trinket sellers and soaring casino-hotel towers tend to be dispiritin­g.

For those wanting to experience the rush of nature but not linger among the tourist traps, consider the new Bridge-it Route, which breaks the circle route in two by connecting the falls with Thorold via the charming Port Robinson ferry across the Welland Canal, a free service for pedestrian­s and cyclists that is increasing­ly popular. On the Thorold side, riders can continue north to the starting point at Niagara-on-the-lake.

If you’re going full circle, congratula­tions. Once you’ve navigated the traffic and left the skyscraper­s of Niagara Falls behind, the rest of the river trail becomes rather sedate until you reach Fort Erie, an affordable place for a stopover if somewhat lacking in attraction­s.

From here the circle route picks up the Friendship Trail heading east along a straight and smooth 24-km path to Port Colborne. This is an easy ride, with Buffalo skyline views, beach diversions and bucolic farmland to maintain interest.

Workaday Port Colborne has a vibrant wharf-side shopping and dining quarter worth a linger. This is where the Welland Canal begins its journey northward from Lake Erie, and it’s the only spot one can view the original workings. The fourth and final version, finished in 1932, has largely bypassed its original course. The Talwood Manor B&B (303 Fielden Ave.) is a haven for cyclists, with a hearty breakfast and plush rooms.

Riders follow the 42-km Welland Canals Parkway Trail north to St. Catharines. Catching one of the 3,000-plus ships — some up to 226 metres in length — that each year navigate the canal to climb or descend the Niagara Escarpment through a system of locks is the highlight of this section.

The “lakers,” ocean-going “salties,” tugs and barges that use the 11-km canal are raised or lowered 100 metres as they traverse the seven locks.

In Thorold, visitors to the Lock 7 Viewing Complex and Museum can watch as mighty vessels “climb the mountain” and hear the roar of 23 million gallons of water pouring into the lock. The Inn at Lock 7 (24 Chapel St. S.) has 24 rooms overlookin­g the canal, and there’s nothing like falling asleep to the sight of a freighter gliding past your window after a hard day’s ride.

Pushing north to St. Catharines, riders join the Waterfront Trail for the final 18-km leg eastward back to Niagara-on-the-lake to complete the loop. Back in NOTL, treat yourself to a pint at the Olde Angel Inn, circa 1789, billed as Ontario’s oldest operating tavern. The bar staff might even peddle you a ghost story.

History buffs are in luck, too, as the region is rich in attraction­s significan­t to a young nation struggling to find its place amid the competing ambitions of the United States and Britain.

 ?? PHOTOS: PETER J. THOMPSON ?? Ontario’s beautiful Niagara Region offers up to 300 kilometres of largely flat and traffic-free bicycle trails.
PHOTOS: PETER J. THOMPSON Ontario’s beautiful Niagara Region offers up to 300 kilometres of largely flat and traffic-free bicycle trails.
 ??  ?? Niagara-on-the-lake’s Charles Inn, left, and The Royal George Theatre are among its historic sites.
Niagara-on-the-lake’s Charles Inn, left, and The Royal George Theatre are among its historic sites.
 ??  ?? Zoom Leisure Bike Rental and Wine Tours in Niagara-on-the-lake offers a variety of bicycles for rent, including tandem bikes.
Zoom Leisure Bike Rental and Wine Tours in Niagara-on-the-lake offers a variety of bicycles for rent, including tandem bikes.
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 ??  ?? Cyclists are the kings of the roads when they hop on the Niagara trails.
Cyclists are the kings of the roads when they hop on the Niagara trails.

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