Canadian Cycling Magazine - - Technique -

It is dif­fi­cult to re­act to ac­cel­er­a­tions and de­cel­er­a­tions if you are us­ing heavy gears. With lighter gears, you can make ad­just­ments in pace quickly and ef­fi­ciently while sav­ing valu­able mus­cle strength. You’re also able to make finer ad­just­ments in pace with­out surg­ing amongst your col­leagues and dis­rupt­ing the flow of the group.

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