Re­sources for Bet­ter Res­o­lu­tions

Canadian Cycling Magazine - - FEATURE -

How bad do you want it ?: mas­ter­ing thep­sy­chol­o­gyof Min­dover­mus­cle by Matt Fitzger­ald

Theb ravea thlete:c almt hef *ck Downa ndr iset ot heo cca­sion by Si­mon Mar­shall and Les­ley Pater­son

Bet­ter than be­fore: what ilea rn ed Aboutm akinga ndb reak­ing Habits—tosle ep­more,q uit­suga r, Pro­cras­ti­na­tel ess,a ndg en­er­ally Build a hap­pier life by Gretchen Ru­bin

Re think­ing pos­i­tive think­ing: in­side then ews cienceo fm oti­va­tion by Gabriele Oet­tin­gen

Mindg ym:a na thlete'sg uidet o In­nerex­cel­lence by Gary Mack and David Casstevens

Strong: a run­ner' s guide to boo sting Con­fi­dence and be­com­ing the Best Ver­siono­fyou by Kara Goucher

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