Grub for the Ride

Canadian Cycling Magazine - - 2018 GIFT GUIDE -

Ah, Fudge Nuts by Picky Bars A ($ 4 per bar, ryekas­port.com) is date-based, has a 4:1 car­bo­hy­drate to pro­tein ra­tio and is very tasty. Clif Bar’s spiced pump­kin pie and hot choco­late bars B ($ 2 per bar, clif­bar.ca) let you fuel with sea­sonal favours. Each bar has a good mix of car­bo­hy­drates, pro­tein, fat and fi­bre. An­other bar for the sea­son is Skratch Labs Any­time En­ergy Bar with cher­ries and pis­ta­chios C ($ 4 per bar, ryekas­port.com), which is also made with oats, nut but­ter, sea salt, brown rice crisps and quinoa crisps. Give the cy­clist on your list some­thing sweet, like a few maple-syrup En­durance Tap gels D ($ 3.30 per gel, ryekas­port.com).

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