En­ergy But­ter

Canadian Cycling Magazine - - WHAT’S HOT -

$36/box of 12, nu­tal­ity.com

If you want to add some va­ri­ety to the bar-and-gel mix in your jersey pock­ets, stuff in some en­ergy but­ters. Nu­tal­ity makes three flavours of en­ergy but­ter: choco maca, maqui blue­berry and pas­sion matcha. Each 35 g packet has 120 calo­ries, 5 g of pro­tein, 5 g of sugar and 8 g of fat (the good kind). There are about 20 more calo­ries in a Nu­tal­ity packet than in a gel and about 120 fewer than a Clif Bar. The en­ergy but­ters are ver­sa­tile: squeeze them onto fruit or the crois­sant you picked up dur­ing the mid-ride cof­fee stop.

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