On bike shops, find one

You probably can’t fix your car or explain exactly how it works, but you surely know the gist. In the same spirit, Trotter says learning a little about your bike can go a long way. “What I recommend most is trying to become familiar with the mechanics of the bike and how to fix the basics on your own,” he says. Bikes can seem complicated. For new riders, learning how and when to use the gears they have can be enlightening. Seasoned riders continue that process by working on their cadence.

All riders should know how to change a flat. (Don’t worry, newbies: there are experienced riders who need to work on this skill.) There are many resources online, but shops often run basic maintenance workshops for hands-on learners. Also, getting personal with a shop has its perks. “A priceless upgrade is a relationship with your local shop,” Trotter says. “The staff will get to know you and your riding habits. They’ll do what they can to help you grow and learn as a cyclist and make sure you have the information, knowledge and products to help you have the most fun and trouble-free rides.”

“It wasn’t until I got a road bike that I realized I could go so much faster and that going fast is fun.”