Canadian Cycling Magazine

Indoor Salt

Don’t forget that your sweat is essentiall­y salt water


A winter of heavy Zwifting will wreak havoc on your bike. Use a fan when riding indoors as the moving air will reduce perspirati­on. Drape a towel over your bar tops/headset area. Wipe your frame down after every ride if you are a heavy sweater. It’s also a good idea to pull apart your headset (especially the top cap and stem) and clean it once or twice during the indoor season.

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