easy peasy

The sun is out, and the birds are chirping—summer is in full swing. It seems that everywhere you look, glowing faces and lush gardens greet your gaze. A laid-back attitude permeates the days, while evenings and weekends feel completely carefree. In honour of this effortless season, our editors created an issue dedicated to embracing worry-free living.

In “Anti-anxiety” (page 38), you’ll find practical strategies for quelling the nagging internal voice that jumps to worstcase scenarios and demands to know “what if?” Then, turn the page for the dos and don’ts of broaching the topic of finances with your partner (“Love & Money,” page 40). We’ve also rounded up the best sunscreens for protecting your skin (“Best Under the Sun,” page 18), allowing you to enjoy the summer responsibly. And learn how to easily beautify your home, thanks to a cozy Burlington, Ont., abode that’s a study in fuss-free style (page 70).

To take the worry out of meal-planning, peruse our Cook & Eat pages for fresh recipes that are straightforward to create and delicious to savour, including a few no-cook options that are ready in 20 minutes or less (“What’s for Dinner?,” page 76). And if you’ve ever wondered what food combinations can help boost your metabolism, check out “Match Maker” (page 58), which breaks down the science behind healthy digestion.

The following pages aim to ease every aspect of your life so that you can stress less and enjoy more—plain and simple.