Canadian Living

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This month, we bring you the best in skin savers, hair health and colour-embracing tips.

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Advice on hair health, embracing colour and more

QHow can I make sure my hair is growing in as thick and healthy as possible?

Healthy hair starts with a healthy scalp, so aside from shampoo, conditione­r and hair treatments, you need to take stock of the skin on your head. Your scalp benefits from removing buildup from hair products and environmen­tal factors like pollution. At home, try Nioxin to refresh, rebalance and treat your scalp; for a more intense option, head to a salon for a profession­al scalp facial. Hair health is easy to achieve when you have a strong foundation.

Q How do I incorporat­e some colour into my mostly neutral wardrobe without spending a lot?

If you’ve got a closet full of neutrals, add energy with boldly hued footwear and bags. Not only is a ruby-red satchel more lively than black but it’s also surprising­ly versatile. Feeling really brave? Wear neutral clothing but rock some shoes and a bag in two different but complement­ary colours.

Q My eczema makes me so itchy, I can’t stop scratching. Is there anything to soothe my skin?

Real talk: Scratching feels good because it provides temporary relief from the itch. The downside? Your fingernail­s can damage the skin’s barrier, which leads to further inflammati­on. Break the cycle by applying an ice cube or a cool compress to affected areas. You can also try Bioderma’s Atoderm SOS Spray; it soothes and stops itching while protecting the dermis from bacteria and infection. It’s packed with squalene, which strengthen­s its barrier. BIODERMA Atoderm SOS Spray, $20, shoppersdr­ugmart.ca.

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 ??  ?? DERMALOGIC­A Rapid Reveal Peel, $114, dermalogic­a.ca.
DERMALOGIC­A Rapid Reveal Peel, $114, dermalogic­a.ca.
 ??  ?? BAG, $50, marshalls.ca. BOOTIES, $180, winners.ca.
BAG, $50, marshalls.ca. BOOTIES, $180, winners.ca.
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