Canadian Living

KEEP IN MIND

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RHUBARB CONTAINS OXALATES, COMPOUNDS THAT ARE DIFFICULT FOR THE BODY TO PROCESS. WHILE OXALATES ARE PRESENT IN MANY FRUITS AND VEGETABLES, THE HIGH CONCENTRAT­ION IN RHUBARB (VERY HIGH IN THE LEAVES, WHICH SHOULD NOT BE EATEN), MEANS THAT YOU SHOULD CONSUME IT ONLY IN MODERATION. AND, AS ALWAYS, SPEAK WITH YOUR HEALTHCARE PROVIDER BEFORE MAKING ANY SIGNIFICAN­T DIETARY CHANGES.

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