Canadian Living

Tempeh & Peanut Dinner Salad



1 tbsp vegetable oil

1 500 g pkg tempeh, cut in 1-inch squares and halved diagonally

1 tsp garlic powder

1 tsp onion powder salt

1 head romaine lettuce, cut into strips

1 cup red cabbage, cut into thin strips

1 sweet red pepper, seeded and cut into strips 1/2 cup frozen shelled edamame, blanched 1/3 cup roasted peanuts, coarsely chopped Lime-peanut Sauce (recipe, this page)

In skillet, heat oil over medium heat; cook tempeh, turning halfway through, until golden, 6 to 8 minutes. Stir in garlic powder and onion powder; season with salt. Mix well to coat.

Meanwhile, in large bowl, combine lettuce, cabbage, red pepper and edamame. Top with tempeh and sprinkle with peanuts. Serve with Lime-peanut Sauce.

PER SERVING about 400 cal, 23 g pro, 26 g total fat (5 g sat. fat), 19 g carb (5 g dietary fibre, 5 g sugar), 0 mg chol, 360 mg sodium, 3 mg iron.

Lime-peanut Sauce In bowl, whisk together 1/3 cup creamy peanut butter, 3 tbsp lime juice, 1 1/2 tbsp sodiumredu­ced soy sauce and 3/4 tsp sriracha hot sauce. Stir in

1/3 cup water. (Make-ahead: Can be stored in airtight container and refrigerat­ed for

up to 5 days.) Makes 3/4 cup.

 ??  ??

Newspapers in English

Newspapers from Canada