Canadian Living

motivation of the month GET ON IT

-

Stop the dillydally­ing, because Monday, September 6 is Fight Procrastin­ation Day! Did you know that how you construe an event or task can impact whether it actually gets done? Research shows that presenting a task in concrete terms—when, where and how—as opposed to the abstract—why—may influence its completion. Focusing on the concrete aspects can help reduce delays in beginning a task, while also increasing the likelihood that it is completed.

 ??  ??

Newspapers in English

Newspapers from Canada