Canadian Running - 2014-12-15

• WINTER FASHION
• How to Pick the Right Race for You
• The Runner’s Dilemma
• 30 Minutes to a Stronger Runner
• A Marathon on a Stick
• Winter Wonders
• Adversity into Opportunit­y
• Comox Valley Road Runners
• I wish there was a racing category called “pulledin-many-directions-withnot-enough-time-to-train”
• How to Pick the Right Race for You
• Mind & body
• Nut r it ion
• It’s Time to Change the Filter in Your Brain Choose to Focus on Successes

Canadian Running - 2014-10-15

Canadian Running - 2015-02-15