Cape Breton Post

Sydney native researchin­g chronic pain in seniors

Seeking participan­ts for program

- BY ERIN POTTIE epottie@cbpost.com

Ainsley MacIntyre has always felt a strong bond with the older generation.

Growing up in Sydney, the 24-year-old said she had a very close relationsh­ip with her four grandparen­ts.

“I’ve just always had kind of this soft spot for older adults,” said the master’s student who specialize­s in gerontolog­y at the University of Regina.

“I’d be with my mom in a public place or something and I would always be the one if they looked like they needed help, I’d be the first one to offer a hand.”

So naturally, after completing a bachelor’s degree in neuroscien­ce at Dalhousie University in Halifax, MacIntyre began the scientific study of old age.

She is now leading a study on chronic pain in adults.

For the program, MacIntyre is seeking participan­ts 65 and over who have experience­d pain lasting more than three months.

The course is offered online, Sydney native and master’s student in gerontolog­y, Ainsley MacIntyre, is looking for adults age 65 and over to enrol a pain self-management course.

although workbooks are available for anyone without computer access who wishes to take part.

“The goal of it is to provide education and guidance on techniques to manage symptoms of pain,” said MacIntyre.

“The feedback that I get is a lot of people who are enrolling have either never really heard of pain self-management, have never tried it, or are very dependent on medication and they want to try something new.”

MacIntyre said the eightweek course offers participan­ts new techniques.

Additional resources are available for participan­ts who’ve experience­d panic attacks or sleep problems.

However, people suffering from severe anxiety or depression will be turned away because MacIntyre is not a clinician.

MacIntyre said many people do not realize the correlatio­n between a person’s thoughts and their pain experience.

She said the course will provide instructio­n on how to best avoid negative self-talk.

“I just really hope that those who do enrol do gain some knowledge in order to help deal with their chronic pain. I know for some people it can be very debilitati­ng,” she said.

“Your brain is actually the main player in determinin­g

(the severity) of your pain that’s why I think that it’s so important to have those helpful and positive thoughts when dealing with things such as chronic pain.

She is working under the guidance of Thomas Hadjistavr­opoulos, a psychology professor and director of the Centre on Aging and Health at the University of Regina.

MacIntyre expects to finished data collection for her research by the end of the summer.

To enrol in the course, go to https://programs.onlinether­apyuser.ca/pcoa/paincourse-for-older-adults/.

For more informatio­n, MacIntyre can be reached by phone at 306-585-4428, or by email at aam549@uregina.ca.

 ?? SUBMITTED PHOTO/AINSLEY MACINTYRE ??
SUBMITTED PHOTO/AINSLEY MACINTYRE

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