Navy SEAL memoir upends macho cliches

Retired Navy SEAL James Hatch was adamant about avoiding “Action Man” cliches in a memoir that offers wrenching detail on mental and physical wounds that nearly drove him to suicide.

In fact, Hatch’s book never uses the term “Navy SEAL,” an approach solidified during a conversation with a fellow commando embarrassed by its ubiquity in books and movies.

“I didn’t want to use it either,” Hatch said in a phone interview. “I wanted the story to be able to stand on its own.”

The title of “Touching the Dragon: And Other Techniques for Surviving Life’s Wars,” released Tuesday by Alfred A. Knopf, refers to a technique Hatch learned in a mental hospital after his wife encountered him at home with a gun in his mouth.

The approach involved writing, over and over, about the night that he suffered a careerending wound searching for Army Sgt. Bowe Bergdahl, who walked off his post in Afghanistan.

That written recollection sets the stage for Hatch’s reflection on how commandos fighting abroad cope with returning to civilian life and, as Hatch writes, “shoulder the darkness that accompanies such work.”

Hatch endured 18 surgeries to fix skin and bone mangled by an enemy bullet. As he recovered, Hatch struggled with dark thoughts about his missions.

In the book, he explains the purpose of writing about what troubled him: “you hate yourself for flawed reasons. So expose them. When you face it, the dragon you think is going to incinerate you, doesn’t.”