Edmonton Journal

Spicy Asian soups fights wintry chills

Some like it hot at this time of year — and a little bit sour

- LAURA ROBIN

Here’s a soup to knock a cold right out of you.

As I sautéed chili powder and chili flakes in oil, along with a pungent mix of onion, celery, garlic and ginger, my eyes were watering and my nose was running — long before I even tasted the soup.

This recipe from Food & Wine magazine’s website yields a warm — make that hot — soup that will surely banish winter chills if not entire viruses. It’s just the thing for that cold night when you’ve got a sore throat or the sniffles coming on.

I used a pure chili powder from Los Chileros company of New Mexico, which might account for some of the fouralarm heat.

Most grocery-store chili powders contain fillers and are less potent. Depending on your chili powder’s heat, and how hot you like it, you might want to tone this down a bit by using less chili powder. If it’s too tame, you can always add more chili flakes or hot sauce later.

It’s also an accommodat­ing recipe for using what you have on hand.

This soup would be good with sliced mushrooms and green onions, and it reminds me a bit of a wonderful hot and sour soup I once enjoyed that included fresh pineapple.

ASIAN CHICKEN SOUP ON FIRE

Makes: 4 generous servings

Preparatio­n time: about 40 minutes

1 Tsp (15 mL) cooking oil 1 Tbsp (15 mL) Asian sesame oil 1 onion, chopped 2 stalks celery, cut into 1/4-inch pieces 4 cloves garlic, smashed 1 piece fresh ginger, 1-inch long, cut into thin slices 2 Tbsp (30 mL) chili powder or less, see the discussion above 1/8 tsp (0.5 mL) dried red pepper flakes 6 cups (1.5 L) canned lowsodium chicken broth or homemade stock 1 cup (250 mL) canned crushed tomatoes in thick purée 1 1/2 lb (680g) boneless, skinless chicken thighs 3 Tbsp (45 mL) Asian fish sauce (nam pla or nuoc mam) 1 cup (250 mL) cilantro leaves plus 1/4 cup (60 mL) chopped cilantro (optional) 1 3/4 tsp (9 mL) salt, or to taste 1/2 lb (226 g) rice noodles or spaghettin­i 1/2 head bok choy (about 1 lb, 454 g), cut crosswise into 1/4-inch slices 1/4 cup (60 mL) lime juice (from about 2 limes)

In a large heavy pot, heat both oils over moderate heat. Add the onion, celery, garlic, ginger, chili powder and red pepper flakes. Cook, stirring occasional­ly, for 5 minutes (turn on your fan to avoid fumes that will make you cough).

Add the broth, tomatoes, chicken, fish sauce, cilantro leaves, if using, and the salt and bring to a simmer.

Reduce the heat and simmer, covered, until the chicken is just done, about 15 minutes. Remove the chicken; when it is cool enough to handle, cut it into bite-size pieces. Continue cooking the soup for 15 minutes longer.

Meanwhile, in a large pot of boiling, salted water, cook the noodles until just done, according to package directions.

Drain and add the noodles and chicken to the soup.

Add the bok choy; bring back to a simmer. Cook until just done, about 1 minute.

Stir in the lime juice and chopped cilantro, if using.

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 ?? PAT MCGRATH/ POSTMEDIA NEWS ?? Asian Chicken Soup would be good with sliced mushrooms and green onions.
PAT MCGRATH/ POSTMEDIA NEWS Asian Chicken Soup would be good with sliced mushrooms and green onions.

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