Edmonton Journal

Disposing of meds properly protects others from harm

Teens might be tempted to sample your pills, write Dr. Mehmet Oz and Dr. Michael Roizen.

- Mehmet Oz, is host of The Dr. Oz Show. Mike Roizen, M.D., is chair of the Wellness Institute, Cleveland Clinic. Please email questions to youdocsdai­ly@sharecare.com

Q My medicine chest is full of old prescripti­ons and unused over-the-counter medicines. I’ve heard warnings about keeping them around, but what’s the smart way to get rid of them?

A Great question! Keeping old prescripti­on and over-the-counter meds around is risky because it gives curious children and drug-abusing teens and adults a chance to sample your meds. Two-thirds of people aged 12 and older who have abused prescripti­on pain relievers within the past year say they got them from a friend or relative ... often unbeknowns­t to the “supplier.” And 24 per cent of teens say they have abused a prescripti­on drug, most often pain medication­s, sleeping pills, anti-anxiety medication­s and stimulants, like those for ADHD.

It’s also risky for you, if you use drugs long after their expiration date. There’s no guarantee that a med will be safe or effective after that date, since chemical compositio­ns change over time.

Expired medication­s should always be disposed of safely. So what do you do? 1. Unless they’re on the Food and Drug Administra­tion’s list of meds recommende­d for flushing (go to www.FDA.gov and search for “disposal by flushing”), don’t flush meds!

Some meds are potential watersuppl­y pollutants, while others are too dangerous to dispose of in the trash (fentanyl patches, for example). Accidental exposure to meds (even those in “childproof” bottles) sends thousands of kids to the emergency room every year!

2. Ask your pharmacist about a take-back program. Or visit the Canadian public safety website (publicsafe­ty.gc.ca) and search for “Prescripti­on Drug Return Initiative­s.”

3. No local disposal option? Remove meds (over-the-counter and prescripti­on) from their original containers and mix them with unpleasant substances such as coffee grounds, Kitty Litter or dirt. Put the mixture in a sealed baggie and place it in the trash.

We hope that everyone will take these recommenda­tions to heart to protect their children, their community, the environmen­t and themselves.

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