BODY: PUMP IT UP

If you want to look like Elle Macpherson or Rosie Huntington-Whiteley, you need to go to the source. Celebrity trainer James Duigan’s Bodyism system is the stuff of lean-body legend: an eat-clean, exercise-smart method that leaves your rear end so toned you can rest your (chlorophyll-spiked) water bottle on top of it. The Body Oracle assessment at the HQ in London’s Bulgari Hotel covers alignment, limb length and body-fat measurement (bodyism.com).