Next-level well­ness is here.

ELLE (Canada) - - Body -

TO THE MAT­TRESSES Put down that dou­ble espresso and read up: Ex­perts say that a comfy mat­tress is key to hav­ing a great sleep. Thanks to th­ese in­no­va­tions, the fu­ture looks dozy.

WHAT’S NEW Helix Sleep makes cus­tom­ized mat­tresses based on your weight, fave sleep po­si­tion and tem­per­a­ture pref­er­ence. Your Build-a-Bear will be totes jeal­ous (from $800, he­lixsleep.com). WHAT’S NEXT Sen­sors in the mat­tress of Sleep Num­ber’s “it bed” track your body’s sleep pat­terns and ad­just to your rou­tine. A linked app pro­vides sleep-bet­ter sug­ges­tions. Maybe you have your deep­est sleep when the ther­mo­stat is set to 20ºC, for ex­am­ple, or you like a firmer mat­tress af­ter a work­out. Avail­able for pur­chase on­line this sum­mer (around $1,400, itbed.sleep­num­ber.com/it).

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