ANTIOXIDANTS

LET’S TALK ABOUT THE BENEFITS OF

Antioxidants are nature’s way of protecting your body against harmful free radicals. Whether you’ve heard the term free radicals” before in chemistry class or through your own experience learning about anti-aging, you probably know that they’re bad news for healthy skin. You can fnd antioxidants in a whole host of forms, from food to skincare products to supplements. One of the most well-known antioxidants is Vitamin C. Research suggests its antioxidant properties can offer a wide range of benefts. Antioxidants are most effective when used in combination with lifestyle changes designed to improve skin health like drinking plenty of water, reducing trans fats and adopting a skincare routine that fts your skin type.