Try this: STRATEGIC LAZINESS

You could say that, between training Naomi Campbell, Riccardo Tisci and Bella Hadid (to name a few of his A-list clients), New York-based trainer Joe Holder (@ochosystem) is busy. So it brought us great joy to hear him extol the value of “strategic laziness”—essentially, taking a long, hard look at where you spend your time and energy. “Life is chaotic, and we think we can control much more than we can,” says Holder. “Know what you have to do, but also understand how much is necessary and do strictly that—no more, no less.” Reinvention, he explains, doesn’t have to be an overhaul of everything you are as a person. “Just change the aspects that need to change for you to become the person you wish to be. Take it from a position of self-love rather than self-hate.”