THE ELLE GUIDE

How to give back.

ELLE (Canada) - - CONTENTS -

IT FEELS GOOD TO do good, so let’s have more of that in 2019, please. The world needs pos­i­tive vibes right now. You don’t have to do­nate $1 mil­lion to char­ity to make some­one’s day, in­clud­ing your own, bet­ter. Psy­chol­o­gists have found that even the small­est ges­ture of gen­eros­ity ac­ti­vates the feel-good re­cep­tors in the brain. So get out there and em­brace that glow.

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