THE ELLE GUIDE

How to give back.

IT FEELS GOOD TO do good, so let’s have more of that in 2019, please. The world needs positive vibes right now. You don’t have to donate $1 million to charity to make someone’s day, including your own, better. Psychologists have found that even the smallest gesture of generosity activates the feel-good receptors in the brain. So get out there and embrace that glow.