Fashion (Canada) - - Health Therapy -

( Calm is a lit­tle more touchy-feely than apps like Woe­bot and MoodGym, fo­cus­ing on mind­ful­ness and med­i­ta­tion. It pays spe­cial at­ten­tion to sleep pat­terns and crav­ings. If you want more Zen and less talk ther­apy, Calm may be the app for you. Like the oth­ers, Calm of­fers in-app up­grades and sub­scrip­tions (from $16 to $85). It was also cho­sen as one of Ap­ple’s Apps of the Year in 2017.

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