Fashion (Canada) - - The Draw | The New Armour -

The rec­om­mended hours of sleep for adults aged 18 to 64 is seven to nine. One-third of Cana­di­ans get fewer than that. Forty-three per cent of Cana­dian men and 55 per cent of Cana­dian women say they have trou­ble go­ing to sleep or stay­ing asleep.

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