Figure Skater Fitness - - TABLE OF CONTENTS -

Get­ting pumped for the In-Sea­son? We are too! And we want you to be as pre­pared as pos­si­ble. Turn the page to find a train­ing guide for ev­ery age and skill level of skater imag­in­able, along with a lit­tle in­ver­sion ther­apy to get you out of your head and into a new zone…

Newspapers in English

Newspapers from Canada

© PressReader. All rights reserved.