IN­JURY PRE­VEN­TION

Figure Skater Fitness - - TABLE OF CONTENTS -

With com­pe­ti­tion sea­son in full swing you need to stay in top form. Our ex­perts are pro­vid­ing you with the in­sight and in­for­ma­tion you need to pre­vent, sup­port and heal in­juries to suc­cess­fully skate you way through your pro­grams.

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