Food & Drink

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BEET & HORSERADIS­H SALAD

Whole grain mustard and horseradis­h add kick to these marinated beets. They’re great right from the fridge and go really well with schnitzel and mashed potatoes. To toast walnuts, place them on a baking sheet in a preheated 350°F (177°C) oven for about 10 minutes, stirring occasional­ly.

1 lb (455 g) beets, about 4 medium

1 1/2 tsp (7 mL) whole grain mustard

1 tbsp (15 mL) drained prepared horseradis­h 3 tbsp (45 mL) cider vinegar

1 1/2 tsp (7 mL) sugar

Salt to taste

1 tbsp (15 mL) finely chopped shallots

1/4 cup (60 mL) Greek yogurt (optional) 2 tbsp (30 mL) crushed toasted walnuts (optional)

2 tbsp (30 mL) roughly chopped flat leaf parsley (optional)

1 Cook the beets in boiling salted water until tender, 20 to 30 minutes. Cool and peel. Cut into small wedges.

2 In a small bowl, mix the mustard, horseradis­h, vinegar, sugar, salt and shallots. 3 Pour the dressing over the beets and mix. Cover and refrigerat­e for up to 1 week, mixing occasional­ly.

4 Serve directly or dress with the Greek yogurt, walnuts and parsley, if desired.

Serves 4

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