Food & Drink

Smooth Operator

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Between fruits, vegetables, liquids, rich additions and tasty extras, the permutatio­ns and combinatio­ns that go into a smoothie are truly endless. Whether you enjoy one for breakfast or lunch on the go, here are four fun ideas for your next blender session.

BERRY LASSI

You could use any berry in this riff on India’s beloved shake.

Strawberri­es, raspberrie­s +

Milk +

Greek yogurt +

Rosewater

GREEN VEGAN

Cool, spicy and refreshing, veggies never tasted so good.

Baby spinach, cucumber, apple +

Apple juice +

Avocado, tahini +

Fresh ginger

PB & CHOCOLATE

Almond butter also works here, or use tahini for nut allergies.

Bananas +

Almond milk +

Smooth peanut butter +

Cocoa powder, vanilla extract

VIRGIN COLADA

A tropical mocktail for breakfast? Why not! Umbrella optional.

Bananas, pineapple +

Pineapple juice +

Vegan coconut yogurt +

Chia seeds

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