2 Fit­ness

Gripped - - BACK TO BASICS -

Most alpine rock climbs are reached af­ter a steep, vig­or­ous ap­proach, which is one rea­son why most peo­ple f ind their f irst tr ip into the alpine ex­haust­ing. You wil l also be climb­ing with a back­pack, so strong legs and good en­durance means you’l l not only be faster, but the climb­ing wil l be more en­joy­able.

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