Gripped

10

- Nathan Kutcher is an Ontario-based internatio­nal mixed climbing competitor.

Slow down, climb deliberate­ly When the pump starts adding up most climbers have a tendency to start rushing in an effort to climb faster. It’s counterint­uitive, but when your forearms are getting tired it pays off to take your time and climb efficientl­y. When you rush you won’t use your feet as effectivel­y, quickly increasing your fatigue. If you are climbing on technical holds, climbing fast can make you more likely to make a mistake and fall off. While brute strength is often necessary in hard drytooling, good technique and a steady hand will get further on true mixed routes.

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