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Gripped - - TRAINING AND TECHNIQUE -

Fo­cus on Your Weak­nesses Every climber has their pre­ferred style and work­ing on the move­ments or holds you don’t like can yield quick re­sults. If you go and only climb slop­ers, then switch to crimps and vice versa. If you like slow and dy­namic move­ments, next time try a big dy­namic one. By work­ing on styles you’re not as good at, you’ll be­come a more rounded climber. And you never know when a move that’s the an­tithe­sis of your style will show it­self on a route.

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