Lethbridge Herald

Great oatmeal doesn’t come in a packet

- THE ASSOCIATED PRESS

If you think oatmeal comes in a packet, think again.

They know about oatmeal in Ireland and Scotland, where whole-grain, steel-cut oats are popular. Yes, these slightly chewy oats take longer to cook than old-fashioned rolled oats (and way longer than instant oats in a packet), but the results are so much better.

To shorten the usual half-hour cooking time, start the process at night and then finish up in the morning. Follow this recipe with your kids.

OVERNIGHT OATMEAL WITH RAISINS AND BROWN SUGAR

Servings: 4 Prep Time: 10 minutes, plus overnight resting time Cook Time:

15 minutes Prepare Ingredient­s:

3 cups plus

1 cup water, measured separately

1 cup steel-cut oats

1/4 teaspoon salt

1/2 cup raisins

3 tablespoon­s packed brown sugar

1 tablespoon unsalted butter

1/4 teaspoon ground cinnamon

Gather Cooking Equipment:

Large saucepan with lid

Wooden spoon or rubber spatula Start Cooking! In large saucepan, bring 3 cups water to boil over high heat. Turn off heat and slide saucepan to cool burner. Stir in oats and salt. Cover saucepan with lid and let sit overnight.

In morning, stir remaining 1 cup water into saucepan with oats and bring to boil over medium-high heat. Reduce heat to medium and cook, stirring occasional­ly, until mixture is creamy and oats are tender but chewy, 4 to 6 minutes.

Turn off heat and slide saucepan to cool burner. Stir in raisins, sugar, butter, and cinnamon. Cover and let sit for 5 minutes. Serve.

Make It Your Way

If you don’t like raisins and cinnamon, try these fun flavour combinatio­ns.

• Banana and Brown Sugar Oatmeal: Use 2 chopped ripe bananas instead of raisins. Leave out cinnamon.

• Blueberry and Almond Oatmeal: Use 1/2 cup blueberrie­s instead of raisins. Use 2 tablespoon­s almond butter instead of butter and cinnamon. Add 1/2 cup sliced almonds to oatmeal along with blueberrie­s.

• Toasted Coconut Oatmeal: Use 1 cup canned coconut milk instead of water. Use 1/2 cup toasted unsweetene­d flaked coconut instead of raisins. Leave out butter and cinnamon.

 ??  ??

Newspapers in English

Newspapers from Canada