Lethbridge Herald

Outdoor play crucial for young and old

SESSIONS SHOW PARENTS THE BENEFITS

- Stan Ashbee

With Outdoor Play in the Early Years young children learn through play and direct interactio­n with the world around them. They need to touch, hear, throw, run, climb, observe, ask questions, and explore. The perfect environmen­t for all these things is outdoors.

Sessions were recently held throughout the area for parents to consider the benefits and value of outdoor play, examine barriers, and ponder the solutions. The interactiv­e sessions allowed parents time to share experience­s and learn together, along with time for outdoor play.

Christina Pickles, an environmen­tal educator for 20 years, facilitate­d the sessions. Pickles has worked in wetlands, badlands, forests, and streams with students of all ages. For the last five years Pickles has led the Get Outside and Play Early Childhood Network in Alberta. Sessions were held in Cardston, Magrath, Stirling, and in Raymond.

Outdoor play, according to Pickles, is an essential part of childhood. It connects children with the natural world, allows for more physical movement, contribute­s to a sense of place, and opens up opportunit­ies for inquiry and emergent curriculum.

“Our role as educators in outdoor play is to provide an environmen­t that opens up play opportunit­ies for children that trigger their curiosity and support their learning. Everything is possible outside — children are more physically active, the natural world enters through all the senses, community connection­s are made, and emergent curriculum takes off,” it was stated in a recent hand-out for the sessions.

During the sessions parents explored how learning can happen outside. Participan­ts examined frameworks to guide outdoor play space design and experience­s, directly experience­d outdoor play and activities to engage children, considered how to incorporat­e outdoor play and nature connection, explored ideas to incorporat­e winter play in programs, and shared ideas, challenges and successes with colleagues.

“Our children are spending way too much time inside and becoming addicted to electronic­s and games. We want to encourage them to get outside and to see what’s happening in the world and all the benefits of playing,” said Family and Community Support Services’ (FCSS) Parenting and Family Coach Myrna Sopal from the Raymond Parent Link Centre, where the session was held.

“You can release all kinds of emotions and built up tension by playing. Especially when you get outside. You get that extra adrenaline rush from playing hard, physical activity, and the benefits of fresh air, nature, and different textures,” she added. Eight parents were registered for the Raymond session.

Sopal explained the Westwind Early Years Coalition had funding available to bring presentati­ons to local communitie­s. “We decided Christina Pickles would be a fabulous person to bring in and introduce to our families.”

“We’ve been just talking about the benefits of outdoor play,” noted Pickles, in regard to the sessions held last week.

Pickles said she has noticed a lot of families are getting out a lot, but they come just to get new ideas on what to do outdoors and just to be reinspired. “Because it is challengin­g at times to get kids outside,” she joked. “Or, sometimes it’s hard for us to get outside too. Especially when it’s been so cold.”

Getting together with parents at the sessions is really just a conversati­on, Pickles added. “It’s been in the last generation kids haven’t been getting out as much. The benefits they get is just that physical activity piece — it’s really important.”

Our kids, Pickles said, aren’t as physically active as they once were and the outdoors is a really great place where they can move differentl­y. “They can climb, run, and do all those things we don’t allow them to do inside. It’s very important for their physical developmen­t and it’s really a great place to connect with your community, get to know your neighbours, and develop a sense of place and belonging — which is very important for kids. Then there’s the whole nature connection. Connecting with the natural world. That’s picking the flowers and rolling in the grass and climbing the trees.”

“It’s really important for us, as humans”

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