Lethbridge Herald

Partner with your doctor

- ALBERTA HEALTH SERVICES

Working closely with your doctor is one of the most important things you can do to help you get – and stay – as healthy as you can.

Partnering with your doctor shouldn’t have to be a struggle. Doctors are experts on medical care but you are the expert on yourself. And, together, you can find a solution that best fits your values, beliefs, and lifestyle.

Before visiting your doctor:

• Be prepared. Write down what you want to say, how you feel, any symptoms you have

• Write down the three most important questions you have; what means the most to you.

• Don’t be afraid to say what you think.

• Bring someone with you, especially if you have trouble rememberin­g or want support

• Always asks questions to ensure you understand.

Some examples of questions when talking with your doctor about treatments and tests are:

• What is the name of the test, medicine, surgery, or treatment?

• Why is it needed?

• What are the risks?

• Potential side effects?

• Are there alternativ­es?

• How much does it cost?

• What will happen if I decide not to have treatment?

• How do I prepare for each test or treatment?

• Is the cost of the medicine covered by my provincial health plan or private health insurance?

• How do I take this medicine?

• How will this medicine react with other medicines I am taking?

It’s a good idea to make notes following your Doctor’s visit:

• What your health profession­al thinks the problem might be.

• What you might expect to happen next.

• What you can do to manage your problem at home.

Follow the instructio­ns your doctor gave you, including filling a prescripti­on, scheduling tests, or making another appointmen­t. Call your doctor if you still have questions or if there is anything you do not understand.

Watch closely for changes in your health and be sure to contact your doctor if you have any problems or symptoms that concern you. Follow-up care is a key part of your treatment and safety.

Update your medical records kept at home.

• Build a relationsh­ip with your doctor – Let them know that you want to be a partner in your health care. Tell them your expectatio­ns.

• Be an active participan­t in each appointmen­t – Listen carefully to what your doctor says. If you do not understand, ask questions. Say if you think that following the treatment will be hard for you.

• Have a family member or friend with you during your appointmen­t, if possible – He or she can take notes, ask questions to clarify informatio­n, and help you remember what your doctor says.

• Bring your medicines to your appointmen­t. If you cannot bring the medicines, bring a list of the medicines that you take.

• Ask for instructio­ns – Before you leave the doctor’s office, make sure you know what you are supposed to do to care for yourself. Ask for written informatio­n, links to videos and websites.

• Be sure to make and go to all appointmen­ts - Call your doctor if you are having problems. Know your test results and keep a list of the medicines you take.

A strong partnershi­p between you and your doctor is key to getting great care. A primary care physician such as a family doctor should know your medical history and understand what is important to you. They may be the resource you need most when you face a major health care decision.

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