AHS offering free online health education workshops
Alberta Health Services is offering free online courses about achieving a healthy lifestyle.
The Alberta Healthy Living Program has health education workshops on Zoom, which is accessible from home on a computer, iPad, or tablet.
Workshops are led by AHS staff and participants have an opportunity to meet others with similar health experiences.
Classes include: healthy eating, weight management, chronic pain, COPD education, diabetes management and cardiac.
Medicine Hat and area residents can call 403-529-8969 or toll-free 1-866-795-9709.
Additional information online:
Visit www.albertahealthservices.ca/info/page13984.aspx